Building Muscles

Muscles Fiber

Building muscle takes dedication, consistency, and patience. Remember, it’s not just about lifting weights, but also fueling your body with the right nutrition and recovery. Keep pushing, and you’ll see the results you’ve been working for! 💪 #musclebuilding #FitnessJourney

Published by Dwabsheh

Nutritionist/ Fitness trainer I spent a very long and exhausting time studying the nervous system and the brain and researching it. I write mostly about health, science, and Psychology And my personal experiences.

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